Zumba

What is Zumba - it is an exhilarating latin dance workout created by Beto Perez.http://www.zumba.com/us/  
I have been teaching Zumba in Madison, WI for a little over a year now.  My classes tend to be high cardio with lots of squats, kicks, some boxing and fun!  We sometimes use hip scarves from belly dance to enhance the dance and allow us to see just how our hips are moving.  We dance to rhythms from samba, merengue, belly dance, reggaeton, cumbia and salsa.  I'll be adding tango and flamenco in the coming months.  We use a variety of music, mainly latin.  Some of our favorites are: Jump in the Line by Harry Belefonte, Rock this Party, Low, La Tortura by Shakira, Plane to PR by Daddy Yankee, Vive el Verano by Paulina Rubio, Let's get Loud by Jennifer Lopez, Celebration by Kool and the Gang, Sabrosura by DJ Laz, and I'm Yours by Jason Mraz.
I teach at New Self Renewal Center on Tuesday 5:30-6:30pm and Thursday nights from 6-7p.m. http://www.newselfrenewal.com/  Also look for my circuit training class on Wednesdays from 5-6pm.
I also teach at the Women's Fitness Center on Monday nights from 6-7 p.m. and Tuesday and Thursday mornings from 6:30-7:30 a.m.  http://www.womensfitnesscenter.org/  Come early on Mondays for an awesome weights class from 5:15-6pm.


I'd love to have you check it out!  I can be reached at zumbawithalicia@gmail.com with any Zumba questions.  I also have a Zumba facebook page.  First name - Zumba, Last name - Alicia


I now have a youtube page!  I am slowly working on adding videos.  It's under Zumbawithalicia.